We provide over 50 varieties of delicious protein foods ranging from nutritious shakes, delicious meal replacement entrees, bars and chips, all of which are portion and calorie controlled to help you reach your goal weight. Our simple programme is a proven pathway to cause fat loss.

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+1876-773-5048
info@corefitfoods.com

Guide To Core Fit Foods

THREE STAGES

We provide the coaching, food, recipes and the structure to cut your appetite and cravings, increase your energy and make your weight loss goals a reality. Follow the steps below to kick start your weight loss journey with Core Fit Foods.

STAGE 1 - Weight Loss Phase

Here you will lose 2-4 lbs of permanent fat every week by eating three Core Fit Foods per day and one real meal on your own. We take you completely off of carbohydrates and sugars and give you the step by step guide to success. Typical results are 12-15 lbs of fat loss every month.

STAGE 2 - Transition Phase

During this step, we take away one Core Fit Food at a time and slowly replace them with a real food so that by the end of this phase you are fully re-educated as to how to eat a balanced diet of real foods on your own. You will get tips and training that will help you to keep the weight off forever.

STAGE 3 - Maintenance Phase

We provide a maintenance plan that gives you the roadmap to maintaining your new weight successfully forever, including all food groups. We bring you to that place where you can walk tall and feel secure about your body and mind and support you all the way. Contact us for more information.

How Core Fit Foods Stage One Works

We provide the coaching, food, recipes and the structure to cut your appetite and cravings, increase your energy and make your weight loss goals a reality. Follow the steps below to kick start your weight loss journey with Core Fit Foods.
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Pick Your Breakfast

Oats, pancakes, shakes or beverages, we have a great selection of breakfast options for you.

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Pick Your Snack

Our snacks range from bars, chips and beverages. These are great SOS treats or a meal replacement.

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Pick Your Lunch

Think pasta, lentils, soups or shakes. We have you covered with the variety of options on offer in our plans.

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Make Your Dinner

We provide recipes & where you can eat out in Jamaica to ensure you eat the right calorie & protein controlled meals.

**Results may vary from one individual to the next.
Our proven results are based on the data provided from over 1,000 past clients.