The food was awesome, I enjoyed almost all of it.
My favourite by far is the lentil curry, but the peanut, sweet and salty and cocoa bars are also very delicious. I also enjoyed the pancakes and the syrup. The salad dressing is lovely and the dinner recommendations and recipes will stay with me for life.
It was quite difficult for me at first, I realize I have quite a few food addictions that need to be controlled, but as time went on the feeling of being more energized and of losing weight began to override the suffering.
My energy levels got better!
I would say that the routine nature and organization of having my meals planned even with regards to time, gave me structure and mensurability.
I was able to see the goal even before achieving it.
Thank you so much Selena for being with me on this journey, I have gained so much from it.