28 Day Personal One on One Any Diet Weight Loss Coaching Plan
Introductory Price: J$69,046 (incl GCT) offer ends August 1, 2022.
Get individual personalized attention to build better habits, develop mental focus and skills to aid you in reaching your desired weight loss goal. Led by Pilates and Weight Loss coach, Selena DeLeon.
- 28 day span of one on one personalized sessions with Selena DeLeon
- Coaching is done via Zoom in blocks of 20 minutes for individuals.
- Calls are six days/week Mondays-Saturdays.
- You select an option to fit into a calendar suite of available times
- Bookings are set up on available days/times of your choice at the beginning of the package (*no makeups allowed.)
- Whatsapp support: check in times are 2 hour blocks in the a.m. between 7-9:00 am
Spaces are limited!
What you can expect to get:
- Core Fit branded Food Journal by email for record keeping, tracking and submission daily via whatsapp.
- Access to our online forms for weekly weigh in submissions with accountability to your coach
- Twelve downloadable Mat Pilates Tone (Pilatone) group classes per month or LIVE via Zoom (10 minutes each class) with Selena.
The Core Fit Life Unique Coaching Method:
- Discover Your Best You – we help you to get clear on where you want to be
- Design Your Best Body – we help you visualize and set dates for realistic results
- Dig In to the work – with support for consistency we support you on your path
- Debrief – give yourself that reward and choose again…We give you the tools to stay at your best.